COMPASSIONATE COUNSELING AND THERAPY SERVICES DESIGNED TO EMPOWER YOUR MENTAL WELL-BEING

Our Mission

Our mission is to serve as a steadfast beacon of light guiding clients through the stormy seas of life to a safe harbor of hope, resilience, and inner peace.

Our style is relational, collaborative and supportive. We provide the safe space for compassionate counseling, illuminating the path forward of empowering clients to navigate challenges, discover strengths and find clarity amidst the chaos.

 
IMG_1628.jpg

CONNECTION

People need others to survive and thrive.  It does not matter whether you consider yourself to be an introvert or extrovert, we are all wired for connection.

Healing begins with feeling understood.  In our sessions, connection isn’t just a goal – it’s the foundation.  We create a safe, compassionate space where you can share openly and truly feel heard.  Together, we’ll build a relationship rooted in trust, empathy, and respect, so you can explore your experiences and move toward growth and confidence.

 “Connection is why we’re here; it give purpose and meaning to our lives.” – Brené Brown

 

Areas of Specialty

 

Issues

  • Anxiety/Stress

  • Chronic Illness and Pain

  • Depression

  • Divorce

  • Domestic Violence

  • Grief

  • Infidelity

  • Parenting

  • Relationship Issues

  • Spirituality

  • Trauma/PTSD

  • Life Transitions

  • Premarital

Treatment Approach

  • Prepare Enrich

  • Cognitive Behavioral Therapy

  • EMDR

  • Emotion Focused Therapy

  • Faith Based Counseling

  • Strength Based

  • SSP (Safe & Sound Protcol)

  • RRP (Rest & Restore Protocol)

Modality

  • Couples

  • Families

  • Individuals