SERVICES

Types of Therapy

 

Individual

Our approach is centered on helping individuals heal, restore energy, and recognize their inherent strengths. Our goal is to empower you to overcome challenges, find relief from pain, and move confidently toward the life you envision.

We believe that every person has the ability to heal and thrive when provided with the right tools and environment. Through compassionate listening and evidence-based practices, we work collaboratively with you to identify patterns, build coping strategies, and strengthen your emotional well-being.

Ultimately, our mission is to create a safe, inclusive space where you feel heard, seen, valued, and empowered to take steps toward a more fulfilling life.

Premarital

We offer premarital counseling designed to help couples build a strong foundation for their future together. As part of this process, we utilize a comprehensive relationship assessment tool that highlights each couple’s unique strengths and areas for growth. This allows partners to focus on the aspects most crucial for long-term success and satisfaction.

Couples + Family

Our approach goes beyond simply talking about problems. We help clients identify and connect with the underlying patterns and core beliefs that may be limiting their relationships, self-image, and overall quality of life. These habitual patterns and deeply held beliefs often operate beneath the surface, shaping interactions and emotional responses in powerful ways.

Once these patterns are brought into awareness, we work together to explore their origins and impact. Through this process, clients gain insight into how these dynamics influence their relationships and personal well-being.

 

Accepted Insurances

 
  • Aetna

  • BCBS | BlueCross and BlueShield

  • Carelon

  • Harvard Pilgrim | Tufts

  • MGB (Massachusetts General Brigham)

  • MassHealth | MBHP

  • Medicare

  • Optum

  • UnitedHealthcare UHC | UBH

  • WellSense

  • Out of Network

*We also offer self pay and have a sliding scale when needed.